Spagyrics Quick Guide

Please consult your healthcare professional before use. Discontinue use if you experience nausea, vomiting, diarrhea, or any discomfort, and ensure you stay hydrated. For more information, you can download a fact sheet for each herb by clicking View Fact Sheet Link.

Important: Do not use any of these Spagyrics during pregnancy or while breastfeeding. Please read safety information before using.

Herb	Latin Name	Planet	Day of Week	Purchase	Download Fact Sheet	Traditional Uses	Safety Information
Amalaki	Emblika offcinalis	Jupiter	Thursday	Purchase	Fact Sheet	Known as “The Sustainer”; for high cholesterol, UTIs, antiseptic & anti-parasitic qualities; high in Vitamin C.	Do not use if you have diabetes.
Ashwagandha	Withania somifera	Saturn	Saturday	Purchase	Fact Sheet	Adaptogen with anti-stress properties; assists memory; promotes longevity.	Generally considered safe
Holy Basil	Ocimum Grattisium	Jupiter	Thursday	Purchase	Fact Sheet	Adaptogen; rejuvenates; cleanses parasites; protects from pollutants and radiation; good for dental health.	* Avoid for 3 weeks after surgery * Take less than 3-5 drops/day * Avoid if on Heparin or Warfarin.
Bilberry	Eupatorium perfoliatum	Saturn	Saturday	Purchase	Fact Sheet	Antioxidant; supports heavy metal detox; for dementia, Alzheimer’s, and eyesight.	* Not for children * Avoid eating raw * High doses may cause nausea, diarrhea, & vomiting.
Boneset	Vaccinium myrtillus	Venus	Friday	Purchase	Fact Sheet Coming Soon	For colds, fevers and the flu; anti-inflammatory; aids digestion.	* Avoid if diabetic * Avoid if on blood thinners * Consult healthcare professional if on medication.
Borage	Borago officinalis	Jupiter	Thursday	Purchase	Fact Sheet	Anti-inflammatory; for rheumatoid arthritis, asthma, flus, colds, cough; supports adrenals; may help depression.	* Avoid excessive use * Avoid for people with liver conditions * Avoid for people or seizures.
Ginger Root	Zingiber officinale	Sun	Sunday	Purchase	Fact Sheet	For nausea, chemo nausea, mild food poisoning; antioxidant, antibacterial, anti-inflammatory.	* Avoid if you have a heart condition or are taking blood thinners * Avoid if on insulin * May increase bleeding risk * Avoid taking 2 weeks before surgery.
Gotu Kola	Centella asiatica	Mercury	Wednesday	Purchase	Fact Sheet	Known as “The Fountain of Life”; memory enhancer; antioxidant; anti-inflammatory.	* Take for 2-6 weeks at a time, with a 2-week break *Avoid taking with sleep or anxiety medications.
Guduchi	Tinospora cordifolia	Moon	Monday	Purchase	Fact Sheet	Known for longevity, youthfulness, vitality.	* Avoid if on insulin * Avoid if hypoglycemic.
Haritaki Fruit	Terminalia chebula	Saturn	Saturday	Purchase	Fact Sheet	Antiviral, antibacterial, antifungal; supports memory, anti-aging, diabetes prevention.	* Avoid during menstruation * Avoid if overtired * Avoid if fasting * Avoid or with dry mouth/neck stiffness * Avoid taking with alcohol.
Lemon Balm	Melissa officinalis	Jupiter	Thursday	Purchase	Fact Sheet	For colds, flus, eczema, anxiety, depression; memory and anxiety aid for dementia.	* May cause headaches, nausea, or skin irritation; * Consult doctor if on glaucoma or thyroid meds, sedatives, or serotonin-affecting drugs.
Moringa	Moringa oleifera	Jupiter	Thursday	Purchase	Fact Sheet	Known as “The Tree of Life”; for wound healing, edema, high blood pressure, MS, Alzheimer’s, depression.	* Generally safe; * Consult healthcare provider before long-term use * Do not give to children.
Nettle	Urtica dioica	Mars	Tuesday	Purchase	Fact Sheet	For high blood pressure, water retention, iron deficiency, hay fever; eczema support.	* Consult doctor if on high blood pressure meds * Large doses may cause skin or stomach irritation, or suppress urinary discharge.
Red Rose	Rosa carnina	Venus	Friday	Purchase	Fact Sheet	Known as the “Queen of Flowers”; represents love and warmth; supports wound healing, anti-inflammatory effects.	Avoid with diuretics, mood elevators, or Warfarin.
Rhodiola	Rhodiola Rosea	Sun	Sunday	Purchase	Fact Sheet	For high-altitude adaptation, chronic fatigue, stress, ADHD; improves memory.	* Consult doctor if on thyroid or diabetic meds * Avoid if bipolar cycling * Stop if experiencing side effects.
Shatavari Root	Asparagus racemosus	Venus	Friday	Purchase	Fact Sheet	Adaptogen; anti-inflammatory; urinary support.	* Avoid if allergic to asparagus or sensitive to estrogen * May cause nausea.
Triphala	Emblika officinalis, Terminalia chebula, Terminalia belrica	Mercury	Wednesday	Purchase	Fact Sheet	Known in Ayurveda for immunity and longevity support; anti-inflammatory.	* May cause gastrointestinal issues; lower dose if needed * Avoid if on blood thinners.
Activated Turmeric Root	Curcuma longa	Moon	Monday	Purchase	Fact Sheet	Known for its potent antibacterial and anti-parasitic properties, Activated Turmeric supports skin health, diabetes, arthritis, osteoporosis, asthma, and hay fever. This formulation includes black pepper to improve absorption and bioavailability, allowing the liver to process turmeric more effectively and enhancing its anti-inflammatory and potential anti-cancer properties.	* For short-term use (2-3 months); * Check with healthcare provider before use * May slow blood clotting * Avoid if on anticoagulants * Avoid if on diabetes medications.
Turmeric Root	Curcuma longa	Moon	Monday	Purchase	Fact Sheet	Turmeric is valued for its natural antibacterial and anti-parasitic qualities and is commonly used to support skin health, diabetes management, arthritis, osteoporosis, asthma, and bronchitis. Known for its strong anti-inflammatory and antioxidant properties, turmeric also stimulates liver function, supporting detoxification and overall wellness. This versatile herb can be used topically for skin concerns like wounds, bruises, and ringworm, or taken internally for general health support.	* For short-term use (2-3 months) * Ccheck with healthcare povider before use * May slow blood clotting * Avoid if on anticoagulants * Avoid if on diabetes medications.
Uva Ursi (Bearberry)	Arctostaphylos uva-ursi	Sun	Sunday	Purchase	Fact Sheet	Diuretic, antimicrobial, anti-inflammatory, often used for UTIs.	* Serious side effects possible * Consult healthcare provider before use.
Valerian Root	Valerian officinalis	Mercury	Wednesday	Purchase	Fact Sheet	Natural sedative; for anxiety, insomnia, and heart palpitations.	* May cause vivid dreams * May cause heart palpitations * May cause mental fogginess * Avoid long-term use.

Spagyrics Quick Guide